Sarah Zamot
Sarah Zamot
Height: 5-2
Year: Fr.
Hometown: Apopka, FL
High School: Dr. Phillips
Major: Nursing

2018 graduate of Dr. Phillips High School ... ran cross country and track and also competed in swimming ... helped cross country to 2016 state championship ... recipient of the Cross Country Panther Award in 2016 and the Cross Country Coach's Award in 2017 ... Track: eighth at 2018 Districts in the 3200m ... Personal records: 1600 (5:46), 3200 (12:31), 5000 (19:51) ... received the Visual and Performing Arts Magnet's Art Drawing Academic Award in 2014 and the AP 3D Studio Art Academic Award in 2018 ... named to the FHSAA Fall Sports Academic Team.

Daughter of Jose and Trudy Zamot ... has a brother, J.C. (age 28) ... her cousin, Felix Zamot, played baseball at Salem State University ... lists Usain Bolt, Michael Phelps, Katie Ledecky, Ryan Lochte, and Galen Rupp as her favorite athletes ... enjoys Art: drawing, painting, ceramics/sculpting, photography, and movies ... plays piano and swims year-round while training and competing for cross country and track ... completed a dual enrollment in an EMT program and will be gaining her certification in June ... would like to be a nurse in the emergency department or continue her education and become a nurse practitioner.

Cross Country Personal Best Marks

5K (XC) 18:59.2
6K (XC) 23:29.5

Complete Cross Country Results

   Nov 17, 2018 NCAA Division II South Region Cross Country Championships 6K 23:29.5 38th
   Nov 03, 2018 Sunshine State Conference Championship 6K 23:34.0 23rd
   Oct 20, 2018 The 12th Annual Sand Shark Invitational 5K 18:59.2 17th
   10/05 - Oct 06, 2018 Disney Cross Country Classic 5K 19:12.7 21st
   Sep 28, 2018 Queen City Invite 5K 19:01.0 61st
   Sep 15, 2018 Embry-Riddle Asics Classic 5K 20:33.3 13th
   Sep 01, 2018 2018 Holloway Park XC Preseason Festival 5K 20:15.7 4th